Feel the commercial gym isn't your vibe? I got you.
Big gyms sell ideals & aesthetics..
Gyms focus on the 9-5 members looking to get a chest, abs and thighs. That's their business model.
Where does that leave people who lead different lives needing a safe welcoming space to achieve their goals?
I've spent the past 3 years as a trainer in Sydney helping people that don't vibe with a big gym move & feel better at a comfortable pace thats structured to work for their specific needs.
I focus on "building people up" in a judgement free environment that meets you where you are at to develop a fitness regime that suits you and your goals personally.
Whether you are shy, starting late, a member of the LGTBQI+ community or simply don't resound with the idea of being a gym rat I am here to help.
Client Testimonials
"He’s incredibly knowledgeable, supportive, and always motivates me to push my limits" - Tanvir
"The best personal trainer I’ve ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests." - Grace
"He has an insurmountable knowledge on how the body moves when designing a program." - Arthur
"Tailored his exercises for a beginner level for me and made me feel so comfortable. Honestly could not recommend more!" - Eve
FAQS
Do I need to be fit to start?
We all start somewhere.
I'm here to build you from the beginning whether it's your first day ever or you have training experience.
Do I have to do before and after photos or uncomfortable measurements?
No.
We work together to measure what counts and is important to you with a respectful approach of comfort and relevance.
It's important my trainer understands my lifestyle, health and identity
Training always is a two way relationship where we strive for the right fit together.
We start with who you are to make sure my service and experience are right for you before proceeding.
I'm experienced with client needs accomodating neurodivergence, LGBTQI+, shift workers, people 30+ and working with health or movement limitations.
How much does it cost?
This will depend on your needs.
Personalised training can be expensive but costs and packages vary.
If you'd like to enquire we can discuss your needs and the potential for a complimentary initial session.
Contact me for further information.
How long will it take?
I've had clients achieve measurable results within weeks and lifestyle changing transformations within months,
fitness is a personal journey that can greatly be improved and achieved in a timely manner with good coaching support.